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Making healthy choices and avoiding the "Freshman 15"
December 21, 2018The “Freshman 15:” Is it a myth, or is it true? Well, statistics show that a majority of students gain around 10-15 pounds their freshman year. If this is true, how can we show those stats they have nothing on us? Living a healthy lifestyle is very important not only for our physical health, but also our mental health.
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Ouachita's director of recreational life earns notable climbing certification
November 16, 2018Ouachita Baptist University’s Shane Seaton, director of recreational life, received a Single Pitch Instructor (SPI) Certification from the American Mountain Guide Association (AMGA).